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New Podcast Episode for Moms

Talking PINK

Episode 2: Mental Health with Jacqueline Smith

Resources from Jacqueline Smith

 

SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Free, confidential, 24/7

 

National Institute of Mental Health

National Suicide Prevention Lifeline
Call 1-800-273-TALK (8255); En Español 1-888-628-9454

Crisis Text Line
Text “HELLO” to 741741

Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency.

Free, confidential, 24/7

 

 

Brene Brown – The Gifts of Imperfect Parenting: Raising Children with courage, compassion, and connection

 

Colleen O’Grady has a podcast on iTunes and Soundcloud – Power your Parenting: Moms with Teens

              How to recover and rebound fast after drama

              Practical ways to dial down the stress

              Mom be kind to yourself

 

 

Kind regards,

Jacqueline Smith

 

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